Female workout gear comes in a variety of styles, sizes and fits. Some workout clothes, like a pair of stretchy leggings or a sleek sports bra, are pretty versatile and can be worn for any type of exercise. But others require special materials or have a specific purpose—you may need sweat-wicking fabric for a hot yoga class or a lightweight layer for running miles outdoors, for instance. We’ve rounded up the best places to shop female workout gear, whether you’re looking for tight-fitting yoga pants or long-sleeve shirts to wear during a sweaty run.
Empower Your Fitness: Must-Have Female Workout Gear for Success
When it comes to the OG workout gear, no one does it better than FP Movement. The brand’s on-trend pops of color and cheeky cutouts (hello, the $30 Happiness Runs crop tank) will make you actually want to hit up that 6 a.m. gym class, even when you’re feeling exhausted. Plus, you can count on FP Movement to have a solid selection of inclusive sizing, from XS to 4X.
Asics
It’s not uncommon to see a sea of runners decked out in Asics shoes, but the brand makes amazing workout clothing, too. The leggings are seamless to prevent any chafing during long runs, and the running jackets offer enough insulation to keep you warm while you’re on your way to your next sweat session.
Most basic first-aid kits crema para quemaduras a packet of burn cream. This is usually an over-the-counter (OTC) burn relief product that varies from moisturizing and antiseptic to pain reliever and antibiotic. Most also include a layer of aloe to help the healing process.
Immediately after being burned, cool the skin by running cool water over it for 20 minutes or so. Use a sink or shower, not ice — the cold can injure the skin more. You can also put the wound in a bowl or bucket of cool water. This will relieve pain and help prevent shock.
If it’s a small first-degree burn or a sunburn, there may be no need to see a doctor for it. Often, it will hurt less and heal faster if you keep it moisturised with an aloe-based product.
For more serious burns, you should seek medical care immediately. Depending on the severity, a doctor might prescribe a topical antibiotic cream or an oral antibiotic like neomycin or bacitracin. Neosporin is an example of an antibiotic ointment that can be purchased OTC and has been shown to reduce the risk of infection in superficial partial-thickness burns. It contains polymyxin B and bacitracin, but does not contain neomycin, which is helpful for people with a neomycin allergy.
Safeguarding Your Skin: How the Best Burn Creams Protect and Nourish
Other OTC burn creams that are available include silver sulfadiazine and povidone-iodine ointment. Both have been found to be effective in treating partial-thickness burns, but both can cause a local or systemic reaction and interfere with wound reepithelialization. In addition, povidone-iodine can be difficult to use in patients with large areas of sensitivity such as the face, ears or perineum.
